Sunday, December 29, 2013
Whole 30 Challenge
For the first time in a long time, my New Year’s Resolution isn’t about changing the number on the scale (I would still like to lose 35lbs, but I am not going to obsess over the number) it is going to be about changing my lifestyle and eating A LOT healthier! Starting January 2014 I am going to embark on a new journey and I am going to do a Whole 30 Challenge. As most of you know by now, I had Roux En Y Gastric Bypass about 6 months ago… my body doesn’t handle pasta, breads, grains very well these days so I figured what the heck, might as well try something different. All the research I’ve done suggests this could help with my RNY, Polycystic Ovary Syndrome, and even my kidneys! (Not to mention all the other benefits) I will post weekly and keep you all updated on how I am feeling and what foods I am eating. I’ll post recipes and before and after pictures of myself, as well as helpful links! I hope all of you have a Happy New Year! Don’t let this year be a flop! Be active, take control, and get healthy!