I am finished with my whole 30 challenge!!! It has been a rough 4 weeks and I’ll be the first to admit it was more difficult than I had anticipated! All in all I would say it has been a good experience though!
I have way more energy and have lost a couple pounds in the process (which is always nice!). I definitely have to give kudos to people who eat gluten free and paleo all the time! I’m sure if I continued with this it would be become easier and easier until it was just normal and a part of your everyday living.
While I am not ready to completely change over, I think this has definitely been a great place to start. From now on I am definitely going to be more health conscious with my meals!
Day 22:
Breakfast- Scrambled Eggs & Bacon
Lunch- Salad
Dinner- Grilled Chicken Breast & Green Beans
Day 23:
Breakfast- Scrambled Eggs with bell peppers and mushrooms
Lunch- Salad
Dinner- Apple Bacon Burger (I used ground Turkey) and Green Beans
Day 24:
Breakfast- Omelet with mushrooms, bacon, and jalapeños
Lunch- Leftover Apple Bacon Burger and Carrots
Dinner- Chicken Sausage & Bell Peppers
Day 25:
Breakfast- Bacon and Scrambled Eggs
Lunch- Turkey Slices & Cashews
Dinner- Grilled Chicken Sweet Potato Casserole
Day 26:
Breakfast- Omelet with bacon and mushrooms
Lunch- Turkey Slices, Cashews, & Carrots
Dinner- Turkey Burgers & Grilled Veggies (Zucchini, Onions, & Mushrooms)
Day 27:
Breakfast- Lara Bar and Cashews
Lunch- Salad and Cashews
Dinner- Leftover from Dinner last night--- Turkey Burgers & Grilled Veggies
Day 28:
Breakfast- Banana & Almond Butter
Lunch- Turkey Slices, Banana, Cashews
Dinner- Spaghetti Squash with Homemade Sauce
And there you have it! My journey on the Whole 30 Challenge!!